AI Therapy: Navigating the Fine Line Between Innovation and Harm
AI therapy is a remarkable innovation, offering unprecedented access to mental health support. However, it's crucial to recognize its limitations.Â
Mental Health
Foster mental well-being and emotional resilience with our Mental Health sub-category. Explore articles that address common mental health challenges, offer coping strategies, and promote mental wellness. Gain insights into emotional well-being, stress management, and self-care practices to support your mental health journey.
151 results found
How the Steve Fund Is Quietly Revolutionizing Mental Health for...
The Steve Fund is making significant strides in transforming mental health support for Black and Brown students.
Obsessed with Cleanliness? 5 Signs Your Tidying Habit Might Be...
Obsessive-Compulsive Disorder (OCD) is a mental health condition characterized by unwanted, persistent thoughts (obsessions) and repetitive behaviors (compulsions).
Widowhood in the West: How to Navigate Loneliness and Expectations
Widowhood is a chapter, not your whole story. You’re not just a widow—you’re a woman with dreams, strength, and a community that shares your roots.Â
Imposter Syndrome: The Silent Confidence Killer No One Talks About
Imposter syndrome is like a sneaky thief; it steals your confidence and self worth, making individuals see themselves as less than they truly are.
Why Black Men Avoid Therapy: The Myths and Facts
If you’re hurt or confused, talking about it matters. And if you’re not sure how to express what you’re feeling, don’t hesitate to ask for help.
No Laws to Grieve: Dealing with the Loss of a...
I want to grieve but I am in disbelief. It still feels like I need to wake up from this nightmare but deep inside, I knew it was real.
5 Simple Ways To Build a Healthy Home for Your...
A positive home lays the foundation for healthy brain development.
Finding the Balance: Is Self-Care Indulgence or Sacrifice?
The key to self-care is making conscious choices that nurture your physical, mental, emotional, social, and spiritual well-being in a sustainable way.
Are You Codependent or Hyper-independent? Find out
A codependent person derives their self-worth through external validation.