Weekend Vibes: 12 Ways to Make Your Saturday Feel Special
Fun often gets pushed aside when life feels busy. Yet, play is one of the easiest ways to make a day memorable.
Self Care
Prioritize self-care and nurture your well-being with our Self Care sub-category. Explore articles that focus on mindfulness, self-reflection, and activities that promote self-love and relaxation. Discover practical tips and techniques to create a meaningful self-care routine.
236 results found
Safety Tips for Meeting People Offline
People who respect your need for safety and understand your boundaries are exactly the kind of people worth getting to know better.
Best August Journal Prompts for Self-Discovery and Peace of Mind
If you’ve been putting off that journaling habit you keep promising yourself you’ll start, August is your golden opportunity to finally start. Not only is it National Wellness Month, but...
Busy Week? These August Weekend Self-Care Routines Will Refill You
Your weekend self-care routine is an intentional break, and investment that pays dividends all week long.
Am I burning out? 7 Subtle Signs Every High Achiever...
The most successful professionals aren't those who never experience burnout; they're those who recognize it early and course-correct quickly.
Morning Routines That Improve Mental Health (Proven by Science)
Research has shown that having a structured and intentional morning routine can regulate stress, enhance mood, and improve focus.
Dealing with Homesickness: Here are 5 Things You Should Try
Many Africans who are fresh migrants in their respective host countries often suffer homesickness.
Can Your Thoughts Make You Sick? Here’s What Science Says
Psychosomatic illnesses are physical conditions that are caused or triggered by psychological factors, such as stress, anxiety, or depression.
How To Cope With The Stress of Unemployment
Billionaire Leila Hormozi once said, “Sometimes what we think is imposter syndrome is probably lack of experience.”
My 3-Day Escape to New Orleans: A Microcation That Recharged...
Because sometimes, all a man needs is three days, a drumbeat, and a stranger who grabs your hand and says, “You gotta join.”
