The Rationale Behind Procrastination: Why We Put Things Off Until...
In your journey to overcome procrastination, there will be setbacks and I'm speaking from firsthand experience.
In your journey to overcome procrastination, there will be setbacks and I'm speaking from firsthand experience.
The Pomodoro technique first came into practice in the 1980s when Francesco Cirillo, a university student, faced the problem of procrastination.
Every time you jump from one type of task to another, your brain needs time to adjust.
Time waits for no one, and these time management mistakes could be the reason your career is stagnant. The good news?Â
Mastering how to prioritize tasks is a skill. It takes practice and patience. Start small, be consistent
Think of your brain like a computer. If it’s running too many programs at once, it starts to lag. But if you close unnecessary applications, it works faster and more...
To avoid interruptions, let your colleagues and clients know when you need dedicated time for focused work.