Proven TikTok Mental Health Tips You’ll Love
TikTok mental health content can make you feel seen, but it can also blur the line between validation and self-diagnosis.
Mental Health
Foster mental well-being and emotional resilience with our Mental Health sub-category. Explore articles that address common mental health challenges, offer coping strategies, and promote mental wellness. Gain insights into emotional well-being, stress management, and self-care practices to support your mental health journey.
151 results found
Morning Routines That Improve Mental Health (Proven by Science)
Research has shown that having a structured and intentional morning routine can regulate stress, enhance mood, and improve focus.
Can Your Thoughts Make You Sick? Here’s What Science Says
Psychosomatic illnesses are physical conditions that are caused or triggered by psychological factors, such as stress, anxiety, or depression.
How to Overcome the Mental Battles of Bankruptcy Amidst US Economic...
With the right mindset and tools, you can overcome the mental battles of bankruptcy and reclaim your financial independence.
Thriving, Not Just Surviving: How to Manage Mental Health in...
Supportive, healthy connections can act as a buffer against stress, anxiety, and depression.
Toxic Marriage Narratives Women Must Break Free From
In many households, women often become sacrificial lambs in marriage. The expectations from her are so high that she burns herself out just to be called a "good mother" or...
EQ vs. IQ: Which Is More Important for Career Advancement?
The debate about EQ vs. IQ is not about choosing one over the other. Both intelligences have their place and significance in the modern workplace.
How To Cope With The Stress of Unemployment
Billionaire Leila Hormozi once said, “Sometimes what we think is imposter syndrome is probably lack of experience.”
Stressed? Dance it Out! The Surprising Mental Health Benefits of...
The mental challenge of learning new dance steps and routines stimulates cognitive function and improves memory.
Is Being a Virgin at 30 a Rare Treasure or...
It has become common for society to view a woman in her late 20's or early 30's who is a virgin as a red flag rather than a treasure.