|
Getting your Trinity Audio player ready...
|
Ever wondered what it would feel like to kick off each day with a clear sense of purpose and heightened self-awareness? Sounds like a big deal, right? Well, what if I told you it’s not as far-fetched as it seems?
In this article, we’re diving deep into the incredible power of intuition to transform not just your day, but your entire being. And here’s the best part—we’re tapping into the expertise of Lynn Robinson, an intuitive advisor and the author of “Divine Intuition.
So, what exactly is intuition?
According to Lynn Robinson, “Intuition is a direct connection to our soul that guides us gently toward the right path—she calls it ‘Divine Intuition.” 
Now comes the big question: how do we weave the power of intuition into our daily lives?
To answer that, we’ll discuss five powerful morning habits that will transform your world and help you reclaim the power to create a life that truly shines.
1. Start Your Day with Harmony
The way you start your day can greatly affect your overall well-being. It’s crucial to be mindful of what you let into your personal space, as it can affect your intuition and gut instincts.
Robinson confesses, “There’s not much that gets me more rattled than loud noises first thing in the morning. The traditional alarm clock sound is guaranteed to get me upset.”
It’s time to take control and choose your own tunes! Many phones offer the option to customize the music or sound that plays when your alarm goes off.
Music has the power to set the tone for your entire day, so explore and include into your morning habits new melodies that will gently awaken your senses.
2. Set the Alarm 15 Minutes Earlier and Meditate
Start your day off on a peaceful note by setting your alarm 15 minutes earlier and incorporating meditation into your morning habits.
Instead of rushing out of bed, Robinson says, take a moment to observe your breath and allow yourself to feel a sense of calm. You can even do this while lying down!
Inhale deeply for a count of 4 to 5, allowing your belly and chest to expand, and exhale for the same count, letting a feeling of peace wash over you.
If you want, you can say a positive phrase to start your day, like “I start my day peacefully” or “Everything is fine.”
3. Read a Motivational Quote or Passage
Discover the power of embracing wisdom as a morning ritual, as it is through knowledge that you unlock your true potential.
Open up your mind to new possibilities and embark on a journey through the endless realm of inspirational wisdom that awaits you. From online articles to books, apps, and even daily word calendars, there are countless sources just waiting to ignite your spirit and uplift your soul.
So start your day with a dose of wisdom and watch as your world expands before your very eyes.
4. Just Sit in Silence
Finding moments of stillness can be a challenge fast-paced world. However, there is great value in including moments of silence in your morning habit.
Your mind may protest, urging you to be productive, but embracing silence is empowering. It’s a declaration that you are in control and have everything under command. There’s no need to fret.
But how long should you dedicate to this practice?
Robinson suggests that you don’t need to set aside a significant chunk of time for meditation. Just a minute or two of stillness in the morning is enough. Find a comfortable spot on your deck, porch, or favorite chair, and simply be present.
You’ll find that inspiration, intuition, and creative ideas flow more effortlessly when you allow yourself to be still and quiet.
5. Check-in with Your Intuition
Intuitive wisdom has a way of surprising us when we least expect it. One effective method to tap into this wisdom is by asking questions.
For example, you could inquire about the best way to improve your mood today, how to create more abundance in your life or even things you could do to find a great job.
Your intuition can provide valuable insights if you listen to your thoughts, feelings, dreams, and “aha” moments. These are the primary ways in which your intuition speaks with you.
By making it a morning habit to connect with your intuition, you will gradually develop the confidence to trust your sixth sense. Your gut feeling always has your best interests at heart and longs to guide you in problem-solving and decision-making.
Conclusion on 5 Morning Habits You Need to Know
There you have it, the five keys to unlocking your inner wisdom and weaving intuition into the fabric of your day. Remember that these aren’t rigid rituals or rules, but invitations to explore your inner wisdom.
Experiment, blend, and find the practices that resonate with your soul. Start small by spending just five minutes reading an inspiring text before you start your day. And gradually, you will become accustomed to your inner voice, just like you are familiar with the voices of those close to you.
So, step into the morning light, embrace the whispers of your intuition, and embark on a journey of self-discovery.
Mindfulness Meditation for Beginners: A Step-by-Step Guide
Mindfulness meditation is a simple yet powerful tool for reducing stress, improving focus, and cultivating inner peace.
If you’re new to meditation, read this article to get a grasp of the basics.
