Mental Health Matters: Why Africans in the Diaspora Need Breaks
Research has shown that maintaining a connection to one’s cultural roots can be a protective factor against mental health issues.
Tag: Mental Health Day
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Workplace Bullying: A Silent Epidemic Poisoning Your Mental Health
Employers should have a clear and concise anti-bullying policy in place. This policy should define what constitutes workplace bullying, and it should outline the steps that employees can take if...