Breastfeeding Myths vs. Facts: What Every New Mom Needs to...
Breastfed babies have a lower risk of obesity, diabetes, and certain childhood illnesses later in life.
Tag: breastfeeding
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How Mothers Can Balance Breastfeeding and Remote Work
Juggling breastfeeding and remote work is no small feat.
Stay Active: Exercise Tips for Breastfeeding Moms
One exercise tip for breastfeeding moms is to include strength training to boost metabolism
Cultivating Healthy Breastfeeding Habits: What Works
With these tips and a healthy dose of patience, you'll be cultivating healthy breastfeeding habits like a pro.
Navigating the World While Nursing: A Guide to Breastfeeding Etiquette
You don't owe anyone an explanation for prioritizing your comfort and your baby's well-being.
Mom’s Diet, Baby’s Brain: The Essential Nutrients for Breastfeeding
Breast milk is still considered the best source of nutrition for infants.
Breastfeeding and Sleep: How to Find a Balance
Balancing breastfeeding and sleep is no small feat. It's a constantly evolving challenge that requires patience, flexibility, and a good sense of humor.Â
The Step-by-Step Process of Establishing a Breastfeeding RoutineÂ
This guide will walk you through establishing a breastfeeding routine that'll have you and your little one in sync
Common Mistakes New Moms Make During Breastfeeding Â
One of the most common misconceptions is that breastfeeding should hurt. While some initial discomfort is expected, persistent pain is not normal.
Breastfeeding vs. Bottle Feeding: The Battle for the Best
Some people believe that breastfeeding is the only "natural" and "best" way to feed a baby, while others believe that bottle-feeding is just as good, if not better.