The Sacrifice of Self-Care for Financial Stability: Is It Worth...
While it may be necessary to sacrifice one's self-care to achieve financial stability in the short term, it poses a considerable risk to one's general well-being.
Self Care
Prioritize self-care and nurture your well-being with our Self Care sub-category. Explore articles that focus on mindfulness, self-reflection, and activities that promote self-love and relaxation. Discover practical tips and techniques to create a meaningful self-care routine.
237 results found
HCG Diet: Everything You Need to Know Before Trying It
There is no scientific evidence to support the claim that HCG injections help people lose weight.
How to Find the Balance Between Self-Care and Financial Stability
One of the biggest challenges to finding a balance between self-care and financial stability is time.Â
‘Bouncing Back’ Is Overrated: How to Appreciate Your Body as...
"Bouncing back" is overrated when it comes to postpartum body image. As a new mom, it's crucial to shift your focus from appearance to appreciation and self-care.Â
Early Signs of Domestic Abuse You Shouldn’t Ignore
Manipulation is a subtle yet dangerous form of abuse. Your partner might use guilt, threats, or manipulation to get their way.
Wake Up to the Sun and Reduce Your Stress Level
Sunlight exposure helps to improve your energy levels and make you feel more alert.
Healing the Invisible Wounds of Bullying: Self-Care Strategies for Survivors
Bullying is a serious problem that can have a devastating impact on the victim's mental health, even long after the bullying has stopped.
Workplace Bullying: A Silent Epidemic Poisoning Your Mental Health
Employers should have a clear and concise anti-bullying policy in place. This policy should define what constitutes workplace bullying, and it should outline the steps that employees can take if...
Can You Be Fit and Overweight? The Truth About Body...
It is possible to be both fit and overweight. This is because fitness and body weight are two different things.Â
The Best Time of Day to Work Out: The Science...
Your circadian rhythm affects different aspects of your health, including your energy levels, mood, and metabolism.Â