The Benefits of Friendship for Your Mental and Physical Health
Friends provide a sense of belonging and connection, which helps combat loneliness and its associated anxieties and depression.
Friends provide a sense of belonging and connection, which helps combat loneliness and its associated anxieties and depression.
If this friendship is meant to be, it will find its way back, but don't be afraid to move forward and create new connections with people who value your presence.Â
If you're really stuck, a gift card to their favorite store is always a safe bet.Â
If there were any unresolved issues or conflicts that led to the friendship fading, approach them with respect and understanding.Â
Building friendships takes time and consistent effort. Don't get discouraged if you don't make a lot of friends right away.Â
Opposite-sex friends are more likely to share personal information and confide in each other than same-sex friends.
Making new friends is one of the best things you can do for your happiness and well-being.
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