Understanding the Link Between Substance Abuse and Domestic Violence
Substance abuse can increase the risk of domestic violence, and domestic violence can lead to substance abuse.Â
Onyekachukwu Blessing
Onyekachukwu Blessing is a lifestyle content operations strategist. Beyond her work, she enjoys singing, reading literature, volunteering, and spending time with loved ones. She is also a Diplomatic Fellow of the Federation of International Gender and Human Rights.
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Challenging Taboos: Cultural Perspectives on Domestic Violence
Educating the public about the cultural factors that contribute to domestic violence is of paramount importance.Â
C-Section vs. Vaginal Birth: There’s No Right or Wrong Way...
The decision of whether to have a C-section or a vaginal birth should be one you feel comfortable with and that aligns with your values, needs, and circumstances.
Early Signs of Domestic Abuse You Shouldn’t Ignore
Manipulation is a subtle yet dangerous form of abuse. Your partner might use guilt, threats, or manipulation to get their way.
“Masturbation isn’t unhealthy or bad for you at all.” X...
Masturbation eases tension, alleviates stress, enhances one's quality of sleep, and boosts self-confidence and body perception.
The Truth About Ghanaian Peanut Butter (Nkate Cake)
You must be careful not to overbake the Nkate cake, or it will become dry and hard.
Wake Up to the Sun and Reduce Your Stress Level
Sunlight exposure helps to improve your energy levels and make you feel more alert.
Fufu or Eba: Which is the King of West African...
There is no definitive answer to the question of which dish is better between fufu and eba. It is a matter of personal preference.Â
The Keto Diet: Fad or Miracle? What Science Says
For individuals with type 2 diabetes or insulin resistance, the keto diet may help improve blood sugar control by reducing carbohydrate intake.
Healing the Invisible Wounds of Bullying: Self-Care Strategies for Survivors
Bullying is a serious problem that can have a devastating impact on the victim's mental health, even long after the bullying has stopped.